From Our
Founder
Listen to our founder, Nitin Patki, as he shares why the infinite mind program at NAYI is a journey worth taking. Learn how mastering your breath can transform your mind, body, and life
Limited Period Offer
Regular and sustained cold due to season change has got cured fast this time
Energy loss and mood change due to menopause transition has been managed very well by Pranayam
Last phase of PhD is normally very stressful and full of anxiety. But Pranayam has saved me from all that and I am able to focus without anxiety
My decisions are now thoughtful, not hasty
Even after less sleep, feeling fresh, Improved breathing even while climbing steps
I feel really calm & energetic through Pranayam
Listen to our founder, Nitin Patki, as he shares why the infinite mind program at NAYI is a journey worth taking. Learn how mastering your breath can transform your mind, body, and life
Start with Vayu Shuddhi and Pranapan Shuddhi to purify the breath and energy channels. Follow with various breathing exercises such as sectional breathing, full yogic breathing, and ACBT to enhance lung capacity and vitality. Techniques like 4-7-8 breathing, segmental breathing, and Bhastrika help further cleanse the respiratory system. Additional hand movements during breathing exercises add depth to the practice. Kapalbhati is practiced in five variations for a thorough detoxification process.
The session covers Nadi Shodhan to balance energy pathways and five other pranayamas, each incorporating breath retention and bandhas (energy locks) to deepen the practice and enhance mental clarity.
Explore more than 15 powerful meditation techniques, including Breath Awareness, Aum, Soham, Chakra, Panchakosha, and Object meditation. Each meditation offers a unique way to connect with your inner self, cultivate focus, and achieve mental peace.
Start with Vayu Shuddhi and Pranapan Shuddhi to purify the breath and energy channels. Follow with various breathing exercises such as sectional breathing, full yogic breathing, and ACBT to enhance lung capacity and vitality. Techniques like 4-7-8 breathing, segmental breathing, and Bhastrika help further cleanse the respiratory system. Additional hand movements during breathing exercises add depth to the practice. Kapalbhati is practiced in five variations for a thorough detoxification process.
The session covers Nadi Shodhan to balance energy pathways and five other pranayamas, each incorporating breath retention and bandhas (energy locks) to deepen the practice and enhance mental clarity.
Explore more than 15 powerful meditation techniques, including Breath Awareness, Aum, Soham, Chakra, Panchakosha, and Object meditation. Each meditation offers a unique way to connect with your inner self, cultivate focus, and achieve mental peace.
Step into a realm of self-discovery and holistic well-being. With our guided sessions, experience spiritual growth, a deeper connection with yourself, and the universe around you.
It improves physical health, mental clarity, and emotional balance through controlled breathing and awareness
The program is open to all, regardless of any previous experience.
Each session lasts one hour.
Yes, via Live Zoom Meetings
Please check the website for pricing details
A quiet space, a yoga mat, and comfortable clothing.
-If you are undergoing treatment for any serious health condition, please consult your doctor before joining the classes
Yes these classes are flexi-batch, you may join any batch. Same techniques are taught in every batch
Safely Exhale your Doubts here!
Try our 1 Day Masterclass for just Rs 49